A neurologist highlights two types of forgetfulness that could indicate early signs of Alzheimer’s disease, urging awareness and understanding.
Surrey: A neurologist has pointed out that forgetting certain things might be a sign of Alzheimer’s. Dr. Richard Restak mentioned two specific types of forgetfulness to watch for.
One is forgetting how to play a game you usually enjoy. The other is not recalling how you got to a certain place. It’s interesting, right?
He reassures us that while some memory slips are normal, others could be a red flag. For instance, if you forget where you parked after a shopping trip, it might not be a big deal. Many people experience that.
Dr. Restak, who has written a ton of books on the topic, emphasizes that most memory lapses are nothing to stress about. He’s studied what’s normal and what’s not.
As part of his routine, he challenges his memory daily. He writes down ten words before heading out with his dog and tries to recall them when he gets back. It’s a fun way to keep the brain sharp!
So, if you’re worried about your memory, just remember that not all forgetfulness is a cause for concern. Keeping your mind active can really help.
