Cutting Down on UPFs Doesn’t Have to Be Complicated, Says Nutritionist
Nutritionist Delicia Bale shares simple tips for reducing ultra-processed foods in your diet without feeling overwhelmed Cutting Down on UPFs Doesn’t Have to Be Complicated, Says Nutritionist London: It’s tough to look at snacks like crisps or chocolate biscuits without thinking about ultra-processed foods (UPFs). Sometimes, the nostalgia or the urge to dunk a biscuit…