Mindfulness Expert Reveals Life-Changing Hack to Stop Overthinking

Mindfulness Expert Reveals Life-Changing Hack to Stop Overthinking

Lily Sherv shares a simple yet effective technique to combat overthinking and anxiety through music Mindfulness Expert Reveals Life-Changing Hack to Stop Overthinking City: London: So, there’s this woman named Lily Sherv who’s been sharing some really cool mindfulness tips on TikTok. She’s got a solid following, around 38,000 fans, and she’s all about helping…